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ELITE Fitness and Nutrition Programs
ELITE Personal Fitness Training in Your Home or Local Gym
ELITE Personal Fitness Training in Your Home or Local Gym
ELITE Personal Fitness Training in Your Home or Local Gym
No matter your age, experience with exercise, or preferred training location - we can help guide your body composition journey! We train you wherever you are most comfortable. For many that starts in their home and for others in their local gym. You pick the location, we provide the workout! personal training fitness program weight loss Indian Harbour Beach Satellite Beach Indialantic
ELITE Nutrition Coaching and Education
ELITE Personal Fitness Training in Your Home or Local Gym
ELITE Personal Fitness Training in Your Home or Local Gym
Even if you're not interested or able to participate in fitness training, we can help you make healthier eating decisions. Our experts will provide the education, coaching and support you need to develop a plan and stick to it. As you progress towards your goal, we adjust your plan to keep you moving forward. personal training fitness program weight loss Indian Harbour Beach Satellite Beach Indialantic
ELITE Online Fitness Training and Nutrition Coaching
ELITE Personal Fitness Training in Your Home or Local Gym
ELITE Online Fitness Training and Nutrition Coaching
Our online coaches develop customized training programs that include resistance training, cardio and rest days. We help you stay accountable to your training and nutrition plans. Your location doesn't matter - we can help no matter where you live. personal training fitness program weight loss Indian Harbour Beach Satellite Beach Indialantic
ELITE Group Training & Corporate Training
ELITE Teens Transformation Program (Fitness & Nutrition)
ELITE Online Fitness Training and Nutrition Coaching
Want to train with a partner or two? Interested in having us train you and your co-workers during your lunch break at your office? We offer significant discounts for group and corporate training. personal training fitness program weight loss Indian Harbour Beach Satellite Beach Indialantic
ELITE Grocery Store Tours & Pantry Clean-Outs
ELITE Teens Transformation Program (Fitness & Nutrition)
ELITE Teens Transformation Program (Fitness & Nutrition)
Let us take the stress out of grocery store shopping by walking you through a grocery store of your choice. We take you aisle by aisle, helping you make good choices, teaching how to read labels, how to introduce new healthy ingredients, how to find quick and easy meal options and answer any questions! personal training fitness program weight loss Indian Harbour Beach Satellite Beach Indialantic
ELITE Teens Transformation Program (Fitness & Nutrition)
ELITE Teens Transformation Program (Fitness & Nutrition)
ELITE Teens Transformation Program (Fitness & Nutrition)
Being a teenager is tough! We've all been there and can remember the challenges that came our way. Have a teen that wants to transform? Let ELITE support your teen in transforming to the person they've always dreamed of being. personal training fitness program weight loss Satellite Beach Indian Harbour Beach Indialantic
ELITE transformation for teens
Training and Nutrition Specifically Designed for your Teen
Do you want your teen to have the utmost confidence in themselves? Is your teen inactive or overweight? Does your teen want to get stronger, faster and have better control of their body? Are you looking for a fitness and nutrition role model for your teen? If you answered yes to any of these you have come to the right place! Let ELITE-Transformation guide your teen’s physical, mental and emotional transformation.
We provide everything your teen needs to transform into the person they dream of being. Our transformations provide long-lasting impacts and education that your teen will leverage forever. Each of our programs is customized for your teen. We don’t do cookie cutter. We’re not just personal trainers. We’re coaches. We guide every aspect of your teen’s transformation by closely monitoring their progress, regularly adjusting plans based on progress, ensuring they are receiving the right nutrition to go along with their training program - and we keep them accountable! We partner with parents to ensure the entire team is on the same page and moving along our goal route.
Parents concerned that starting children on weight-bearing exercises before age 14 can take comfort in knowing that the major fitness and medical organizations in the U.S. recommend strength training for youths — assuming basic guidelines are met and activities properly are supervised.
Call today to schedule a free, in-depth consultation. We’ll sit down with you and your teen, explain how we can help them achieve their short- and long-term goals and develop a plan that works for your schedule and budget. personal training fitness program weight loss Indian Harbour Beach Satellite Beach Indialantic
Fun! Fitness & Nutrition Classes for Kids
Classes for Kids of All Ages
Why do I have to eat vegetables? Why can’t I have candy with my lunch? Why do I have to go outside and play when I can play on my iPad? We’ve all heard these questions from kids. Teaching kids about the importance of exercise and nutrition, at an early age, is key to establishing positive habits in the future. Our Fun! Fitness and Nutrition Classes for Kids Program is an energetic program designed to promote good health and fitness decisions while having fun! We teach kids the basics of exercise science, how to make healthy nutrition choices and how these things combined make your body work like a superhero!
We provide Fun! Fitness and Nutrition Classes for Kids to daycares, schools, community organizations, churches and more. Call us to find out more!
321.529.1979 personal training weight loss fitness program Satellite Beach Indian Harbour Beach Indialantic